Meet Bill – Your Compassionate Conductor on the Journey to Wellness
Hello! I’m Bill, the founder of The Bar & Plate, where lifelong struggles with nutrition and fitness are transformed into stories of triumph. My philosophy is grounded in Ancestral lifestyles, backed by a deep-seated commitment to individual wellness, and navigating the confusing world of health and fitness.
My approach transcends the conventional. It’s a blend of personalization and science, fueled by a vast array of certifications that attest to my expertise and dedication in the field of health and fitness. As a Master Trainer certified by the International Sports Sciences Association (ISSA), I bring a wealth of knowledge and an unwavering commitment to your health journey.
I hold advanced credentials as a Master Primal Health Coach from the Primal Health Coach Institute, showcasing my expertise in ancestral health principles. My proficiency is further enhanced by multiple certifications from Functional Movement Systems, including Functional Movement Specialist Levels 1 and 2, Functional Capacity Specialist, Functional Breathing Specialist, Y-Balance Test Certification, and Functional Wellness Certification, ensuring a holistic and science-backed approach to your fitness.
With additional specializations such as the Specialist in Fitness Nutrition, Certified Fitness Trainer, Corrective Exercise Specialist, and Specialist in Bodybuilding from ISSA, I offer a comprehensive understanding of physical health. My certifications in Genetics Based Program Design, Transformation Specialist, and MMA Strength & Conditioning reflect a diverse skill set, tailored to meet your unique needs and goals.
As a Precision Nutrition Level 1 Certified coach, a Certified Online Trainer, and a holder of the Complete Coach Certification, I’m equipped to support your nutritional and lifestyle changes both in-person and online. My role as Vice President of the American Drug-Free Powerlifting Federation and certifications as a WDFPF International and Marshall Referee, alongside my position as a Powerlifting Meet Director, underscore my commitment to promoting strength, integrity, and drug-free sportsmanship.
At The Bar & Plate, we reject shortcuts and embrace the journey to health, empowering you to achieve sustainable, life-changing results. Join me, and embark on a transformative path where dedication meets personalized care, and every milestone is a celebration of your commitment to becoming your best self.
How can I help you? Contact me by email at info@BarAndPlate.fit or call 231-329-8835
Certifications:
- Master Trainer – International Sports Sciences Association (ISSA)
- Elite Trainer – International Sports Sciences Association (ISSA)
- Master Primal Health Coach – Primal Health Coach Institute (MPHC)
- Functional Movement Specialist Level 1 – Functional Movement Systems (FMS1)
- Functional Movement Specialist Level 2 – Functional Movement Systems (FMS2)
- Functional Capacity Specialist – Functional Movement Systems (FCS)
- Functional Breathing Specialist – Functional Movement Systems (FBS)
- Y-Balance Test Certified – Functional Movement Systems (YBT)
- Functional Wellness Certified – Functional Movement Systems
- Specialist in Fitness Nutrition (SFN) – (ISSA)
- Certified Fitness Trainer (CFT) – (ISSA)
- Corrective Exercise Specialist (SCE) – (ISSA)
- Specialist in Bodybuilding (SB) – (ISSA)
- Genetics Based Program Designer (DNA) – (ISSA)
- Transformation Specialist (CTS) – (ISSA)
- MMA Strength & Conditioning – National Academy of Sports Medicine (NASM)
- Precision Nutrition Level 1 Certification (PN1) – Precision Nutrition
- Certified Online Trainer (OTA) – Online Trainer Academy
- Complete Coach Certification – Robertson Training Systems
- Primal Health Coach (PHC) – PHCI
- Vice President of the American Drug-Free Powerlifting Federation
- WDFPF International Referee – World Drug-Free Powerlifting Federation
- WDFPF Marshall Referee- World Drug-Free Powerlifting Federation
- Powerlifting Meet Director – American Drug-Free Powerlifting Federation
Stuff I like:
Collagen: https://amzn.to/3QB6PZ2
Creatine: https://amzn.to/44CvUbY