We are different from all the other gyms in town.
Sure, we have all the usual equipment: Racks, bars, plates, dumbbells. But what really sets us apart is our approach to fitness.
We use current science to power our coaching and programming. We evaluate progress because the only things that consistently improve are the things that are consistently measured. We use the industry-standard Functional Movement Screen to measure and course-correct every client’s journey.
But most importantly, we are a community not just a place to work out. We celebrate each other’s successes and support each other through failures. It’s what makes us strong – both physically and mentally.